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Recover, rebuild, and thrive with expert care. Whether you’re overcoming injury or aiming for your best, we’re here to support your journey—every step, every rep.
Sports rehab is the process of guiding recovery after an injury using a combination of manual therapy, exercise programming, and load management. Our approach ensures you don’t just heal — you return to sport stronger and more resilient.
We work closely with athletes of all levels, from community sport through to competitive swimmers, tailoring each rehab plan to the demands of your activity.

We take time to understand your story, pinpoint the root cause, and create a plan that fits your lifestyle and goals.
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Experience hands-on techniques that ease pain, restore movement, and help you feel comfortable in your body again.
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Build strength and confidence with guided exercises and support, whether you’re returning to sport or daily life.
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At Summit Osteo and Performance in Ringwood, we treat a wide range of musculoskeletal injuries and conditions — from everyday aches and pains to complex sports or work-related issues. Osteopathy combines hands-on treatment, movement advice, and exercise-based rehab to not only ease symptoms but also address the underlying cause of pain.
Osteopathy can help relieve tension, stiffness, and discomfort caused by poor posture, overuse, or injury. Hands-on treatment and tailored exercises aim to restore mobility and reduce pain.
By improving neck and upper back function, osteopathy can ease stress-related headaches and migraines linked to muscle tightness or joint restriction.
Shoulder injuries such as impingement, bursitis, and rotator cuff strains respond well to osteopathy, which focuses on restoring movement and reducing inflammation.
Lower limb pain and stiffness — from sprains and strains to overuse injuries — can be treated with a combination of manual therapy and strengthening rehab.
From muscle strains to joint sprains, osteopathy helps athletes recover faster, prevent reinjury, and return to peak performance.
For ongoing conditions like arthritis or persistent musculoskeletal pain, osteopathy provides gentle support to improve function and quality of life.
Find clear, friendly answers to our most common questions about osteopathy, injury recovery, and performance. We’re here to guide you every step of the way.
No referral is needed. You can book directly with Summit Osteo and Performance for osteopathy, sports rehab, or strength and conditioning. If you’re coming under WorkCover, TAC, or DVA, you may need paperwork from your GP.
Osteopaths commonly treat back and neck pain, headaches, shoulder injuries, knee pain, sports injuries, and post-surgical recovery. We combine hands-on care with exercise advice to support long-term results.
Your first consultation is 45 minutes. This allows time for a detailed assessment, treatment, and an individualised plan. Follow-up sessions are usually 30 minutes.
Yes, osteopathy is covered by most private health insurers if you have extras. We can also process rebates on the spot with HICAPS. Chronic Disease Management (EPC) plans from your GP are accepted for Medicare rebates.
Don’t let injury hold you back. Book your sports injury rehab in Ringwood today with Summit Osteo and Performance and take the first step toward a safe, confident return to sport.
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