osteopath treating hip pain in Ringwood clinic

Hip Pain & Tightness Treatment in Ringwood

Hip pain or tightness can affect walking, training, and daily comfort. At Summit Osteo & Performance, we combine detailed assessment, hands-on osteopathic treatment, and functional rehabilitation to help you move freely again.

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From Injury to Peak Performance

Personalized osteopathic care for every body—relieve pain, restore movement, and rediscover your strength.

Expert sports rehab to get you back in the game, stronger and more confident than ever before.

Supportive post-op recovery plans designed to help you heal, rebuild, and thrive at your own pace.

Hands-on manual therapy that addresses the root cause, not just the symptoms, for lasting results.

Strength and conditioning coaching tailored to your goals—move better, feel better, perform better.

A welcoming community focused on your journey, every step from first visit to full recovery.

Book Your AssessmentMeet Your Osteopath
osteopath treating hip pain in Ringwood clinic
From Injury to Performance

What Is Hip Pain?

Hip pain and tightness can develop gradually from repetitive movement, prolonged sitting, or muscle imbalance.
It can present as a deep ache, stiffness, or pinching sensation around the hip, groin, or glute region — often limiting movement, strength, or comfort during exercise and daily tasks.

At Summit Osteo & Performance, we assess how your hips, spine, and pelvis move together to determine the cause and provide tailored treatment for lasting results.

osteopath treating hip pain in Ringwood clinic

Common Causes of Hip Pain

  • Overuse or repetitive strain from running, cycling, or lifting
  • Hip impingement or labral irritation
  • Referred pain from the lower back or pelvis
  • Postural imbalance and load asymmetry
  • Tight hip flexors or reduced mobility from sitting
  • Glute weakness or poor hip stability
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Common Symptoms of Hip Pain

  • Stiffness or tightness at the front or side of the hip
  • Pain with walking, squatting, or sitting
  • Clicking or pinching deep in the hip joint
  • Discomfort lying on one side
  • Weakness or fatigue during exercise
Book Your AssessmentOur Approach
osteopath treating hip pain in Ringwood clinic

How we help

Comprehensive osteopathic assessment and manual therapy

Load management and movement education

Tailored exercise rehabilitation and stability training

Start Your Recovery Journey
osteopath treating hip pain in Ringwood clinic
Frequently Asked Questions

Your Pathway to Recovery Starts Here

Find answers to common questions about osteopathy, injury rehab, and how Summit Osteo and Performance supports your journey from pain to peak performance.

What conditions do you treat?

We help with a wide range of musculoskeletal issues—from sports injuries and post-surgical rehab to everyday aches and pains. If you’re unsure if we can help, just ask—we’re here for you.

How does osteopathy support recovery?

Osteopathy uses hands-on techniques to relieve pain, improve mobility, and restore function. We combine this with strength and conditioning to help you heal and perform at your best.

Do I need a referral to book?

No referral is needed! You can book directly with us. We welcome everyone, whether you’re managing a new injury or looking for ongoing support.

What should I expect at my first visit?

Your first session includes a thorough assessment, a friendly chat about your goals, and a tailored plan to get you moving better—right from day one.

Still have questions? Let’s chat.

Let’s Connect

Start Your Recovery Journey
Reach Out to Summit Osteo

We’re here to help—contact us at contact@summitop.com.au

Thank you! We’ll be in touch soon.
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